News – Page 2 – naturalplanetsupplements

Jan 20, 2020

Dangers Of Prescription Sleep Aids

It’s no secret that sleep is important. However, while everyone knows they should be getting plenty of sleep, not many get the recommended amount of sleep a night. Getting plenty of sleep can help you reduce your risk of obesity,...

Jan 07, 2020

Valerian Root, the secrets and hidden truths

In the current world we live in, doctors have a pill or some sort of medicine for anything you come to them with. One thing people are starting to do is turn to natural solutions to help with ailments instead...

Jan 02, 2020

Three Major Benefits of Tryptophan

In the health-conscious world, we live in today, there are a lot of factors that are being studied and how they affect our health. One major amino acid that is constantly being studied and researched is the amino acid Tryptophan....

Oct 31, 2019

Did you know, The Way You Sleep Affects Your Quality Of Sleep

Did you know that there is one thing about your sleep routine that usually stays the same? Your bedtime changes, the time you wake up changes, but the position you sleep usually stays the same. Unfortunately, our favorite sleep positions could end...

Aug 24, 2019

Five uses of Chamomile

Chamomile is an herb that has been used for thousands of years. Chamomile has many uses, but there are five uses of Chamomile that has faced the test of time, and you can use this herb for these five uses...