News – naturalplanetsupplements

Dec 02, 2020

The 5 myths about sleep

Here, we put five common sleep misconceptions to bed — once and for all.

Oct 22, 2020

Untold Health Reasons Why Lack Of Sleep Matters

Lack of sleep causes all sorts of problems from obesity, to high blood pressure, to insulin resistance…Why is it that hanging in the horizontal is looked down upon?

Sep 21, 2020

The Science of Sleep

How did you sleep last night? That simple question can make or break your day.

Feb 18, 2020

3 Homeopathic Sleep Remedies for Exhausted Moms

As a mom, you know how much energy (and patience) taking care of kids requires. That's why getting the proper amount of sleep is essential. Being the best mom possible is practically impossible if you're not getting the sleep you need.

Jan 20, 2020

What Is 5-HTP? How Can It Help You Sleep?

There are plenty of reasons why we’re not getting the best sleep anymore nowadays. Doctors and other healthcare professionals tell you to get plenty of sleep, but that’s not as easy as it sounds. In the real world, it’s...