2 Over Looked Things For Poor Sleep

Did you know that 1 in 3 Americans suffers from poor sleep? Night after night, millions of people lay awake thinking of all the issues in their life. Ultimately, preventing them from getting deep, restorative sleep and leaving them tired and groggy throughout their day.  

 But getting a good night’s rest isn’t as easy as you may think. 
 Many factors can prevent us from getting that deep, restorative sleep we all need. Research has identified that one such factor is low levels in 2 substances normally produced by our bodies, GABA and Melatonin. Decreased levels of GABA and Melatonin can prevent your brain from turning off, and ultimately not allow us to get the sleep you need to feel refreshed when you wake up in the morning.
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Let’s take a closer look at this. GABA is the key amino acid responsible for reducing activity levels in your brain. It allows you to relax naturally and prepare your body for sleep. Melatonin works to keep your body on a healthy sleep cycle. At night, your Melatonin levels will increase, telling your body it is time to go to sleep. In the morning, your levels of melatonin will decrease sharply, telling your body it is time to wake up. 
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 But how can we achieve the right levels of GABA and Melatonin to obtain the sleep we need? You could use an over-the-counter sleep aid. These products sometimes work, but often have a long list of side effects, including Depression, Anxiety, and Disorientation. And worst of all, they can be Habit Forming!! 
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Low levels of GABA are linked to insomnia and disrupted sleep. In one study, GABA levels in people with insomnia were almost 30% lower than in people without the sleep disorder.
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Benefits Of Increased GABA and Melatonin

  • Creates a clear, relaxed state of mind and body
  • Enjoy a reduction in stress and anxiety  
  • Primes your body for sleep (When GABA Levels Increase) 
  • Triggers your body it's time for sleep (When Melatonin Levels Increase) 
  • Allows you to fall back to sleep, if you wake up at night ( Increased GABA)
Melatonin Is Not Enough To Help You Sleep and Stay Asleep All Night. You Must Increase GABA levels as Well.  
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What if there was a natural way to increase the levels of GABA and Melatonin? In the heartland of America, a group of researchers and doctors came together to try to tackle this issue. What they discovered was that a combination of natural substances can help increase your body’s own levels of GABA and Melatonin.
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Substances like Magnesium, Lemon Balm, Hops, Valerian Root, and Chamomile. They learned that when mixed together, these ingredients raise levels of GABA and Melatonin naturally in your body! This, in turn, allows you to reach sleep faster, and for longer periods of time, with little interruption or side effects. 
This is how R.E.M was created. R.E.M is an All-Natural sleep aid consisting of 9 key ingredients. Each ingredient has been studied carefully to make sure its properties could produce a significant increase in your body’s natural levels of GABA and Melatonin, allowing you to reach a level of deep, restorative sleep. Most importantly, the exact combination minimizes the possibilities of side effects and dependency. 
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 Because of its All-Natural Properties, R.E.M is a safer alternative to over the counter Sleep Aids, those which have a long list of side effects and the possibility of dependency.
 So what are you waiting for? You can try R.E.M Risk-Free for 30 days here today. Just scroll down and order your R.E.M natural sleep aid today and see if it’s right for you. Sweet dreams!!   

Click And Try R.E.M Today